Diet Murmura Namkeen Recipe | Salted puffed rice | How to make Laiya Namkeen
Diet murmura namkeen is low in calories and is very easy to make. It is a perfect accompaniment with tea and coffee. You can store it in airtight container for 15-20 days.
Servings Prep Time
10servings 5minutes
Cook Time
10minutes
Servings Prep Time
10servings 5minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Heat oil in a large heavy bottomed pan. Add peanuts and shallow fry them on low flame till they slightly darken and start emanating roasted smell. Take out the peanuts.
  2. In the same hot oil add mustard seeds. When the seeds start spluttering, add asafoetida (heeng), curry leaves, green chillies, red chilli powder, and turmeric powder. Then add roasted black gram (roasted chana) and fried peanuts. Also add puffed rice (murmura) and mix well. Then add salt to taste and dry mango powder. Roast till murmura becomes crunchy.
  3. Switch off the gas and allow it to cool down. Store in airtight container. Enjoy this snack with tea, coffee or cold drink.
Recipe Notes
  • You can add many more ingredients of your choice such as corn flakes, roasted grains of barley, dried coconut slices, etc.
  • You can add chaat masala to this namkeen for added flavor.

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