Food and health

Sabudana khichdi recipe

Sabudana Khichdi Recipe | Non Sticky Khichdi For Fasting

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Sabudana Khichdi Recipe makes falahari khichdi that can be eaten during Hindu fasts such as Navratri, Ekadashi, and Janmashtami. It is light on stomach, yet gives enough energy to carry on with daily routines during fasting. Sabudana khichdi is very popular dish in western India, especially in the states of Maharashtra, […]

 
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History of tandoor

History Of Tandoor, Tandoori Cooking

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History of Tandoor takes us back by 5000 years to Indus valley and Harappan civilizations of ancient India. Traces of tandoors were found from the excavation of these historical sites. Use of tandoor however is not limited to only the Indian subcontinent; people use tandoor in West and Central Asia […]

 
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Roasted seeds mix

Roasted Seeds Mix recipe | Healthy seeds

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Roasted seeds mix gives the necessary nutrients to our body. It is good to snack on and gives nutty flavor and extra crunch to any dish to which it is added. Seeds contain all the requisite ingredients to make such a complex thing as a plant. Hence they are very […]

 
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mirch karonde ka achar

Mirch Karonde | Karonda, Green Chilli Instant Pickle

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Mirch karonde ka instant achar/sabzi can spice up your meals and is very easy to make. The season of karonda (carissa carandas) starts from July and they are available in the market till September end.  

 
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superfood facts

Superfood facts and hype

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‘Superfood’ is the term that we hear very often these days. So what is a superfood? There is no fixed criteria to define what is a superfood and what is not. According to Oxford dictionary ‘superfood is a nutrient-rich food considered to be especially beneficial for health and well-being’. They are mostly plant […]

 
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Janmashtami recipes

Janmashtami Recipes for Prasad and Fast | Vrat Recipes

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Krishna Janmashtami is the birthday of Lord Krishna. I am sharing some Janmashtami recipes for prasad and fast. Janmashtami is celebrated in different ways in different parts of India. In North India, people fast on this day. Special jhanki (tableau)  is made in temples and houses showing birth and childhood of […]

 
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Diet murmura namkeen recipe

Diet Murmura Namkeen Recipe | Salted puffed rice | How to make Laiya Namkeen

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Diet Murmura Namkeen Recipe makes healthy and delicious snack of puffed rice. It is very easy to make and does not contain too many calories. It is perfect for light snacking. Murmura namkeen is a great accompaniment with a cup of hot tea.

 
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Recipe of curd rice

Curd Rice Recipe | Yogurt Rice | Thayir Sadam recipe

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Curd Rice Recipe is a South Indian style recipe of rice made with yogurt (curd in India). This curd rice recipe is very simple, and even an amateur cook can make it easily. Curd rice has soothing effect on stomach. It is generally eaten after meals to mitigate the effects of […]

 
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Vitamin E rich foods

Vitamin E rich foods and recipes| benefits of Vitamin E

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My friend had been suffering from foot cramps since last few months. She was prescribed vitamin E capsules for relief. We can easily get our daily quota of vitamin E from the food that we eat. So I thought of writing about Vitamin E rich foods. Vitamin E keeps our muscles […]

 
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Fruit chaat

Fruit chaat recipe

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I prefer to eat only raw fruit diet once in a week. Raw fruits help in detoxifying the body, apart from being full of nutrition. Though I avoid eating spices and salt too, this fruit chaat recipe has spicy, sweet, sour, and salty flavor. One basic difference between a fruit […]

 
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