Tag: Oil free cooking

Kale chane ke kabab are ready

Kale chane ke kabab: Oil free cooking

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I have always liked the taste of kala chana or black Bengal gram (Garbanzo beans/chickpeas). Be it soaked and sauteed dry black Bengal grams, or curry, I relish the flavor of this legume a lot. Apart from being rich in proteins, they also contain iron, phosphorus, folate, manganese, vitamin B6 […]

 
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Khandvi recipe

Khandvi recipe: cooking without oil

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Last month was the month of festivities in India. When there is a festival, how can anyone avoid feasting? We indulged in various delicacies to our heart’s content. Now when we are done with festivals and celebrations, it is time to take care of our health. Today I will share […]

 
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Sweet pea and mint soup

Recipe of sweet pea and mint soup

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Come winters, and soup becomes the most important part of the food that we take. Every day we cannot take the same – tomato, or vegetable soup. Recently I found a very refreshing soup recipe, that excited me to try it in my kitchen. After some changes, I made this […]

 
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salad of chick peas, kidney beans, and black eyed peas

Chana Rajma Lobia salad

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  A salad of chickpeas, red kidney beans, and black-eyed-peas This chana rajma lobia salad is protein and minerals rich nutritious salad, that can be prepared in advance. It is very filling and can be had as a snack. It can also be served as a starter in parties. I […]

 
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Chicken momos

Recipe of steamed chicken momos

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Steamed chicken momos have become hugely popular street food of late. This Tibetan dish can now be seen in the streets all over India. It is very versatile and can be made with various fillings such as vegetables, paneer (curd/cottage cheese), chicken, lamb, etc. It is healthy as it is […]

 
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