History of Tandoor takes us back by 5000 years to Indus valley and Harappan civilizations of ancient India. Traces of tandoors were found from the excavation of these historical sites. Use of tandoor however is not limited to only the Indian subcontinent; people use tandoor in West and Central Asia […]
Tag: health
Roasted Seeds Mix recipe | Healthy seeds
Superfood facts and hype
‘Superfood’ is the term that we hear very often these days. So what is a superfood? There is no fixed criteria to define what is a superfood and what is not. According to Oxford dictionary ‘superfood is a nutrient-rich food considered to be especially beneficial for health and well-being’. They are mostly plant […]
How To Make Gajar Ki Kanji | Fermented Carrot Drink
Navratri Fast : Eat Healthy Seeds
Navratri fast Navratri is an important Hindu festival. Goddess Durga is worshiped during this festival. ‘Navratri‘ literally means nine nights. People keep Navratri fast for nine days. In Hindu religion, there are no strict rules to follow by the believers. People in different region follow different rituals. Some people fast […]
Benefits of fasting | Ayurvedic and other concepts
Good nutrition for child growth
Mango, Fruit of the Gods
Few days back I was enjoying the beautiful view of Arabian Sea from Marine Drive in Mumbai. My daughter bought raw mango slices from a street vendor. Those mouth-watering slices with salt and chili sprinkled on them, transposed me to my childhood. This delicious fruit always holds a very important […]