and mocktails

moong dal barfi

Easy Diwali Recipes To Impress All

Easy Diwali recipes will help you to impress your family and friends. The festival means celebration. Any celebration is incomplete without sumptuous food, be it savory or sweet. As a child, I saw my mother prepare many snacks in advance for Diwali festivities. There were some traditional items like gujhiye, […]

 
Benefits of fasting

Benefits of fasting | Ayurvedic and other concepts

  Periodic fasting can help clear up the mind and strengthen the body and the spirit. Ezra Taft Benson on benefits of fasting. Fasting or not eating for certain duration is perhaps as old as life itself. Even animals fast when not well, or are under some other stress. It is the natural […]