Month: September 2016

Benefits of fasting

Benefits of fasting | Ayurvedic and other concepts

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  Periodic fasting can help clear up the mind and strengthen the body and the spirit. Ezra Taft Benson on benefits of fasting. Fasting or not eating for certain duration is perhaps as old as life itself. Even animals fast when not well, or are under some other stress. It is the natural […]

 
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chidva recipe

Chivda recipe-how to make roasted chivda/poha/flattened rice namkeen

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During festivals we have a tendency to eat high calorie and many times, unhealthy food. As a result nowadays I have become calorie conscious.I have been relentlessly indulging in sweet dishes these days. I have sweet tooth, and festivals gave me a reason to eat sweets to my heart’s content. […]

 
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